Alameda, CA (PRWEB) November 18, 2011

West Coast Dance Theater, located in Alameda, announces they are offering dance classes to the young and old from three years old all the way up to adults. Dance has been proven to be an effective way to lose weight, stay fit, tone down one?s body and stay cheerful. It awakens the soul, is uplifting and rejuvenating. As a result, after just a couple of dance tracks, students find themselves grooving and sweating.

Out with the old and in with the new, healthy body is the guiding principle of West Coast Dance Theater.

?People are now looking for ways to achieve wellness for all age groups,? says Marnell Xavier of West Coast Dance Studio. ?Parents are also bringing that notion to their kids and are letting them enjoy an enriching and fun activity while staying healthy. West Coast Dance Theater also offers summer camps that allow students to spend time improving their skills and showcase their talents.?

Dance enthusiasts or anyone looking for a more effective way to a healthier lifestyle are invited to visit West Coast Dance Theater at 1701, Lincoln Avenue, Alameda. For more information, call 510-523-2828 or email http://www.danceclassesalameda.com.

About West Coast Dance Theater

West Coast Dance Theater has been sharing dance as a passion and as a way of life for 39 years. They hold cardio dance parties that are affordable and enjoyable. West Coast Dance has been voted as Best of Alameda Magazine 2011. They have open yoga classes for ballet hip hop, tap and jazz beginning at three years of age. Artistic Director Marnell Xavier values the joys of dance as a source of fitness, fun and non-competition.

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Chicago, IL (PRWEB) April 5, 2010

Saint Xavier University’s dedicated Web site for its online degree programs now features clearer, more detailed information on individual programs as well as easier navigation and supporting information about the University itself. The ease and clarity of the redesigned site reflects the benefits and features of the online higher educational experience offered by SXU.

The University’s motto, “Success with Purpose,” is evoked with comprehensive descriptions of the online Master of Arts in Curriculum and Instruction and the online Master of Science in Nursing, including course descriptions, faculty bios, frequently asked questions, and career outlooks in each field.

Saint Xavier’s online degrees offer busy adult students the convenience and flexibility to learn from any location with a computer and an Internet connection; schedule their coursework around work and personal obligations; and begin their studies in one of three starts per year.

By offering these degrees online, Saint Xavier University shows its commitment to its founding values of working to better the community, engaging students in the pursuit of lifelong learning, and the exploration of different viewpoints and perspectives.

For additional information about SXU and its online degree programs, go to http://www.sxuonline.com/.

About Saint Xavier University

Founded by the Sisters of Mercy in 1846, Saint Xavier University was the first Mercy college in the United States and is Chicago’s oldest Catholic university. Serving more than 5,000 students at its campuses in Chicago, Orland Park and its Loop location, the University offers 43 undergraduate majors; more than 40 graduate program options in arts and sciences, business, education and nursing; and a variety of program options in continuing and professional studies. Recognizing Saint Xavier’s excellence in education, U.S. News and World Report has ranked SXU consistently among the Best Colleges in the Midwest.

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